Alison Jones-Tyler Counselling and Psychotherapy
Registered MBACP (Accred), 107571
Telephone: 07572606856
Email: alisonjonestyler@gmail.com
It can feel like a big step to come for counselling or psychotherapy. Perhaps you have suffered in silence for many years, or perhaps something difficult has happened in your life recently. Talking to someone who is not involved is freeing and unburdening. It can be life-changing.
​​There are many reasons why people come to work with me. Some recent examples include:
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* anxiety
* depression
* low self-esteem
* childhood abuse
* bereavement
* self-harm
* job loss
* bullying
* addiction, post-rehab
* divorce
* suicidal feelings
* wanting to stop repeating unhealthy patterns
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The most effective aspect of therapy is the relationship that you have with your counsellor or psychotherapist. It is important to choose a therapist that feels like someone you want to work with.
Click on Contact at the top of this page for information on how to get in touch to arrange an initial free 15 minute phone call or online conversation.